Chicago Pilates Instruction
Park Pilates is conveniently located on the Northwest side of Chicago, just south of Park Ridge and five minutes from O’Hare Airport. Hours are flexible to suit clients’ busy lifestyles.
This fully equipped studio offers private and semi-private lessons in the Pilates method, a workout based on the principles of Joseph Pilates. Pilates is an efficient and effective way to help you strengthen and lengthen your muscles, improve your posture, and tone and tighten your mid-section. A true mind-body discipline, a Pilates session will leave you refreshed and recharged.
Pilates is taught in two different ways – as mat work performed in a group setting, using the body’s own weight as resistance, or on machines based on the equipment designed by Joseph Pilates.
To schedule please call 773-562-2977 or parkpilates@earthlink.net